[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.buduin.cz\/uz-jste-slyseli-o-kliceni-seminek\/#Article","mainEntityOfPage":"https:\/\/www.buduin.cz\/uz-jste-slyseli-o-kliceni-seminek\/","headline":"U\u017e jste sly\u0161eli o kl\u00ed\u010den\u00ed sem\u00ednek?","name":"U\u017e jste sly\u0161eli o kl\u00ed\u010den\u00ed sem\u00ednek?","description":"P\u011bstov\u00e1n\u00ed mlad\u00fdch v\u00fdhonk\u016f rostlin nen\u00ed jen modern\u00edm trendem posledn\u00edch let, ale oce\u0148uj\u00ed ho i odborn\u00edci na v\u00fd\u017eivu, proto\u017ee mlad\u00e9 v\u00fdhonky rostlin jsou doslova nabit\u00e9 v\u00fd\u017eivov\u011b hodnotn\u00fdmi l\u00e1tkami. Tak velkou porci vitam\u00edn\u016f, miner\u00e1l\u016f a enzym\u016f v\u00e1m \u017e\u00e1dn\u00e1 jin\u00e1 zelenina nenab\u00eddne. Ba co v\u00edc, mlad\u00e9 v\u00fdhonky jsou dob\u0159e straviteln\u00e9, a je\u0161t\u011b ke v\u0161emu velmi chutn\u00e9. Zkr\u00e1tka jsou<a class=\"more-link\" href=\"https:\/\/www.buduin.cz\/uz-jste-slyseli-o-kliceni-seminek\/\"> Pokra\u010dovat ve \u010dten\u00ed <span class=\"screen-reader-text\">U\u017e jste sly\u0161eli o kl\u00ed\u010den\u00ed sem\u00ednek?<\/span> <span class=\"meta-nav\" aria-hidden=\"true\">&rarr;<\/span><\/a>","datePublished":"2019-07-13","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.buduin.cz\/author\/#Person","name":"buduin.cz\n","url":"https:\/\/www.buduin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c0c0e488d5f88ebdb5e32a558e21f6df03f38644814b5677bcd67e16813bee55?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c0c0e488d5f88ebdb5e32a558e21f6df03f38644814b5677bcd67e16813bee55?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"buduin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.buduin.cz\/wp-content\/uploads\/img_a364662_w2022_t1577566408.jpg","url":"https:\/\/www.buduin.cz\/wp-content\/uploads\/img_a364662_w2022_t1577566408.jpg","height":0,"width":0},"url":"https:\/\/www.buduin.cz\/uz-jste-slyseli-o-kliceni-seminek\/","about":["V\u00fdrobky"],"wordCount":400,"articleBody":"        P\u011bstov\u00e1n\u00ed mlad\u00fdch v\u00fdhonk\u016f rostlin nen\u00ed jen modern\u00edm trendem posledn\u00edch let, ale oce\u0148uj\u00ed ho i odborn\u00edci na v\u00fd\u017eivu, proto\u017ee mlad\u00e9 v\u00fdhonky rostlin jsou doslova nabit\u00e9 v\u00fd\u017eivov\u011b hodnotn\u00fdmi l\u00e1tkami. Tak velkou porci vitam\u00edn\u016f, miner\u00e1l\u016f a enzym\u016f v\u00e1m \u017e\u00e1dn\u00e1 jin\u00e1 zelenina nenab\u00eddne. Ba co v\u00edc, mlad\u00e9 v\u00fdhonky jsou dob\u0159e straviteln\u00e9, a je\u0161t\u011b ke v\u0161emu velmi chutn\u00e9.   Zkr\u00e1tka jsou \u0161\u0165avnat\u00e9, k\u0159ehk\u00e9 a k\u0159upav\u00e9, tak\u017ee jakmile je jednou ochutn\u00e1te, p\u0159\u00ed\u0161t\u011b po nich s\u00e1hnete znovu\u2026 Kl\u00ed\u010dky si m\u016f\u017eete sami vyp\u011bstovat anebo si je m\u016f\u017eete koupit, zkr\u00e1tka tak jako v\u0161echno ostatn\u00ed. Na pultech mal\u00fdch kamenn\u00fdch obch\u016fdk\u016f na n\u011b zat\u00edm sp\u00ed\u0161e nenaraz\u00edte, nicm\u00e9n\u011b ve velk\u00fdch marketech jsou u\u017e doma. Ov\u0161em v tomto p\u0159\u00edpad\u011b plat\u00ed, \u017ee kvalita a obsah hodnotn\u00fdch \u017eivin z\u00e1le\u017e\u00ed tak\u00e9 na \u010derstvosti zbo\u017e\u00ed, a proto jsou nejlep\u0161\u00ed kl\u00ed\u010dky ty, kter\u00e9 si doma sami vyp\u011bstujete. Jen tak budete m\u00edt jistotu, \u017ee se jedn\u00e1 o tu nejlep\u0161\u00ed zeleninu \u0161iroko daleko.  Co pot\u0159ebujete ke kl\u00ed\u010den\u00ed sem\u00ednek? Za prv\u00e9 \u2013 sem\u00ednka Sem\u00ednka jsou v tomto p\u0159\u00edpad\u011b naprosto nepostradatelnou proprietou. M\u016f\u017eete vyb\u00edrat z des\u00edtek druh\u016f, ale pokud pr\u00e1v\u011b za\u010d\u00edn\u00e1te, vyplat\u00ed se s\u00e1zka na osv\u011bd\u010denou klasiku, kter\u00e1 nejen\u017ee dob\u0159e kl\u00ed\u010d\u00ed, ale tak\u00e9 v\u0161eobecn\u011b dob\u0159e chutn\u00e1. Tak\u017ee s\u00e1hnout m\u016f\u017eete t\u0159eba po mungo fazol\u00edch, semenech s\u00f3ji, \u0159e\u0159i\u0161e nebo t\u0159eba po slune\u010dnici. A\u0165 u\u017e si v\u0161ak vyberete libovoln\u00fd druh, tak v ka\u017ed\u00e9m p\u0159\u00edpad\u011b volte semena bez chemie \u2013 tedy neo\u0161et\u0159en\u00e1 mo\u0159en\u00edm, ani jinou chemi\u00ed. Za druh\u00e9 \u2013 n\u00e1dobu N\u00e1dobu si m\u016f\u017eete zvolit libovolnou, klidn\u011b provizorn\u00ed, ale v\u017edy takovou, kter\u00e1 je zdravotn\u011b nez\u00e1vadn\u00e1. Jestli\u017ee chcete kl\u00ed\u010dit jako prof\u00edci, tak v\u00e1m doma nesm\u00ed chyb\u011bt n\u00e1doby na kl\u00ed\u010den\u00ed v podob\u011b praktick\u00fdch stohovateln\u00fdch misek anebo speci\u00e1ln\u00ed sklenice na kl\u00ed\u010den\u00ed. Ty jsou chyt\u0159e navr\u017een\u00e9, tak\u017ee pr\u00e1ce s nimi je radost. Za t\u0159et\u00ed \u2013 samoz\u0159ejm\u011b pot\u0159ebujete tak\u00e9 vodu, vzduch, teplo a sv\u011btlo \u2013 tak, jak to zn\u00e1me v\u0161ichni ze \u0161koly.                                                                                                                                                                                                                                                                                                                                                                                           4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"U\u017e jste sly\u0161eli o kl\u00ed\u010den\u00ed sem\u00ednek?","item":"https:\/\/www.buduin.cz\/uz-jste-slyseli-o-kliceni-seminek\/#breadcrumbitem"}]}]